207-835-1750

Holistic Therapy for Mind, Body and Soul

Holistic Therapy for Mind, Body and SoulHolistic Therapy for Mind, Body and SoulHolistic Therapy for Mind, Body and Soul

Holistic Therapy for Mind, Body and Soul

Holistic Therapy for Mind, Body and SoulHolistic Therapy for Mind, Body and SoulHolistic Therapy for Mind, Body and Soul

207-835-1750

Compassionate care that honors your resilience, celebrates your diversity, and nurtures your spirit. 

Sacred space for your whole self.

Sacred space for your whole self. Sacred space for your whole self. Sacred space for your whole self.
Get Started

Compassionate care that honors your resilience, celebrates your diversity, and nurtures your spirit. 

Sacred space for your whole self.

Sacred space for your whole self. Sacred space for your whole self. Sacred space for your whole self.
Get Started

About Counseling and Coaching Services

My Background

My Philosophy and Who I see

My Philosophy and Who I see

Hello! My name is Katie Hynes. I’m a therapist who works with creative, sensitive, and anxiety prone adults who often feel a bit outside the box. My online practice serves clients in New Hampshire and Maine, and I blend evidence-based therapy like EMDR and somatic work with holistic, energetic, and spiritually integrated practices. I crea

Hello! My name is Katie Hynes. I’m a therapist who works with creative, sensitive, and anxiety prone adults who often feel a bit outside the box. My online practice serves clients in New Hampshire and Maine, and I blend evidence-based therapy like EMDR and somatic work with holistic, energetic, and spiritually integrated practices. I create a warm, collaborative space where clients can calm their nervous systems, build confidence, and embrace their authentic selves.

I have over 13 years of experience as a licensed clinical social worker and have experience working in community mental health and private practice both in person and through telehealth. I have worked primarily with teens and adults, including substance abuse services, juvenile drug court, homeless teens, co-occurring issues, anxiety, depression, stress, trauma, life transitions and other concerns. My work history and own lived experience have allowed me to develop a holistic perspective and understanding that everyone has unique needs and goals.  I provide therapy with realism, a sense of humor, and compassion. 

My Philosophy and Who I see

My Philosophy and Who I see

My Philosophy and Who I see

I believe that everyone has the right to receive services in a nonjudgmental environment regardless of age, weight, gender identity, sexual orientation and other identifiers. I also believe there is no one size fits all approach. We will identify your current needs and goals to develop a specific plan just for you. 


I primarily see individ

I believe that everyone has the right to receive services in a nonjudgmental environment regardless of age, weight, gender identity, sexual orientation and other identifiers. I also believe there is no one size fits all approach. We will identify your current needs and goals to develop a specific plan just for you. 


I primarily see individuals for:

-Anxiety 

-Depression

-Women's Issues 

-Trauma/ PTSD

-Relationship Challenges

-Self esteem/ Self confidence

-School issues

-Sleep/ Insomnia

-Career exploration

-Personal Development

-Goal setting and habit change

-Self care

-Spirituality 


My Services

My Philosophy and Who I see

My Services


For individual counseling services I am able to accept the following insurances and self-pay.


  • AmeriHealth
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Health Plans Inc.
  • Magellan
  • Medicaid
  • Medicare
  • MultiPlan
  • NH Healthy Families
  • Optum
  • Tufts
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Well Sense


You can view my profile on 


For individual counseling services I am able to accept the following insurances and self-pay.


  • AmeriHealth
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Health Plans Inc.
  • Magellan
  • Medicaid
  • Medicare
  • MultiPlan
  • NH Healthy Families
  • Optum
  • Tufts
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Well Sense


You can view my profile on Psychology Today.

  Katie Hynes, Clinical Social Work/Therapist, Alton, NH, 03809 | Psychology Today 


Self-pay Rates:

$120 per hour session.


Some sliding fee scale spots may be open. Please Inquire for further info.



My Blog

Contact Us

Telehealth Practice


Free 15-minute phone consult available!

Licensed in Maine and New Hampshire

katiehynes@hushmail.com 207-835-1750

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